CRUNCH introduces Dynamic "TreadRide with WALKVEST^®" Workout

The fitness world is about to witness the launch of a dynamic "phenomenon" with a new workout offered presently at Crunch Fitness®, the leaders in innovative group fitness programming. The class, TreadRide with WALKVEST is designed around the latest in personal equipment (the WALKVEST Training System) and enhanced motivational one-on-one coaching by Debbie Rocker. During TreadRide with WALKVEST, the instructor becomes each students' personal coach, guiding participants on and off the treadmill for an effectively combined cardiovascular and strength training experience. Students are kept constantly motivated by the instructor who will often pop up on the treadmill to make sure directions are being followed. Participants also receive interval weight training in between running/walking sets on the treadmill with a body bar and dumbbells. Treadmills are used in a never before seen way for lunges and push-ups as well as cool down stretch. "TreadRide is going to revolutionize treadmill workouts the way spinning revolutionized indoor cycling", says Donna Cyrus, National Group Fitness Director of Crunch Fitness "we are proud to continue to pioneer the most innovative programming in the world." Participants of all fitness levels can participate in TreadRide with WALKVEST. In fact, just stepping onto the treadmill with WALKVEST will immediately reap rewards of an increased cardiovascular workout. Each workout can be modified and performed to accommodate any fitness level!